Sunday, July 25, 2010

The Wait Gain Project - step1 GOMAD





There has been only one period of time in my life so far that I have actually looked 'Khaate Peete ghar ka' or simply put a slightly chubby healthy guy. This was in the Third year of my engineering right after I made a trip to Tirupati. Well I infer it was divine intervention that helped me gain some mass, I now have decided to help myself and try some weight gain myself. Since its going to be a long journey without the use of any weight gain products, an all natural approach will definitely take time, hence the title 'The Wait Gain Project'

I am going to start out with the GOMAD diet - Gallon of Milk a Day diet. 1 Gallon = 3.7 litres. Nuts, I am going to start off reaching a 1.5 Liter a day target by the end of 1.5 weeks, which means I will incrementally reach 1.5 liters by starting off with .5 liter and go on increasing the amount, unless of course I go lactose intolerant which means I will switch to the 4 Packs O'Lays diet.

On a serious note - tonnes of body builders swear by GOMAD - its the best way to gain some natural weight. Just google.